Postnatal Pilates Mat
Thursdays 10.30-11.30am | From £11.00 per Session
No more worries about childcare or how to fit ‘you’ time in to your baby’s routine. With our Postnatal Pilates mat classes you can bring baby along too! This special class focuses specifically on exercises for your post pregnancy body. Our highly experienced teachers will help you to slowly recover from your pregnancy, regaining strength in those all important postural muscles for your spine and pelvis. Gentle enough to begin as soon as you have been signed off by your health professional.
Our classes, held in our beautiful studio in the heart of Hitchin, are warm, friendly and relaxed. We understand you may need to tend to your baby during the class, and that’s fine! Even if you’re having one of those days when nothing goes to plan, and you’re struggling to get out the house, come along and we guarantee you’ll feel so much better by the end of the class.
This is a great opportunity to meet other mums and share this wonderful experience together.
- No prior experience needed
- Just bring yourself and your little one
25 April - 18 July (term time only)
6 class package (to be used within 8 weeks) £66
6 class package (to be used within 12 weeks) £81