RACHEL C

As a Physiotherapist, Rachel has always been interested in posture, alignment, balance, and movement and has often encouraged her patients to attend Pilates classes to complement their sessions.

Rachel is a keen tennis player and runner, and after a few niggling injuries, took up Pilates to experience the benefits for herself.

‘Pilates gives me much more strength, stability & flexibility to enable me to remain injury free and continue to take part in the sports I love’.

Rachel’s interest in Pilates led her to train as a Body Control Pilates Level 3 Matwork teacher to enable her to share the benefits directly with her clients and patients.

She is passionate about helping others to feel stronger, move better in their body and enjoy the freedom of movement Pilates brings to daily life

As well as teaching Pilates, Rachel continues to work privately as a Vestibular Physiotherapist specialising in balance and dizziness problems.