Hannah Ford

 
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Hannah has always had an interest in dance and movement (Thai Chi, Yoga) and has been practising Pilates since 2012.  After getting a degree in Psychology, she then went on to train to be an Occupational Therapist.  Going on to work for 7 years as an Occupational Therapist in the NHS providing physical rehabilitation therapy to adults with complex health needs, including those with neurological, orthopaedic, and cardiac conditions.

Hannah discovered Pilates after having 2 children and found it enabled her to regain her physical strength and fitness.  Saying "it gave me the confidence to progress in my own Pilates practise and to engage in other exercise such as running which I enjoy doing regularly. I feel passionately about the benefits that can be gained from Pilates for everybody, whether for rehabilitation, progression of physical fitness or for the prevention of injury through well aligned movement."  This enthusiasm led her to train to teach Pilates, and is now a qualified Pilates instructor having completed Level 3 Matwork training with Body Control Pilates.